alcohol rehab

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alcohol rehab

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Helping an alcoholic

Alcohol Rehab - Behavioral Treatments

Am I an AlcoholicAlcoholism isn’t such an uncommon addiction any longer and it’s not surprising that with the super-fast and stressed lives that everyone lives, more and more people are turning towards alcohol to help them deal with the anxiety, strain and depression that seem to have become part and parcel of living in the 21st century.

If you find yourself veering towards alcohol more often than you should or find that you crave for a drink even in the middle of a week, it’s probably time to look for professionals who are experts at helping an alcoholic kick the habit. We at 5 Day Addiction Detox Centre provide excellent alcohol rehab therapy. Since our treatment spans only 5 days, it’s something that many people would be able to opt for.

After all, even if you are addicted to alcohol and do want to go into alcohol rehab, you might not have the time to take a month off from work to live at a residential facility that has specialised treatments for helping an alcoholic. This is why it’s crucial to find a centre that will be able to provide excellent and effective treatments, at a cost that won’t burn a hole in your pocket.

Changing the drinking behaviour

We adopt a very unique approach to alcohol rehab, and this therapy includes alcohol counselling as well as behavioural treatments. Our experts focus on helping an alcoholic by identifying & changing the behaviours that are at the root of the drinking problem. These include:

  • Developing different skills needed to stop/reduce drinking
  • Working to set certain reachable goals
  • Helping to build a very strong social-support system
  • Coping with/avoid in triggers that might cause a relapse

Helping an Alcoholic - Different Types of Behavioural Therapies

  • Cognitive Alcohol rehab behavioural therapy sessions could be one-on-one or in a group.
The goal is to effectively change the thought processes which lead to excessive drinking; it also helps the person develop the skills required to deal with various everyday situations that can cause drinking problems.

  • Motivational Enhancement Therapy- This is conducted over a very short span of time and helps build & strengthen a person’s resolve to alter drinking behaviour.
This alcohol rehab therapy focuses on the different pros & cons of seeking the treatment, creating a plan to make changes in your drinking. It also helps build confidence and you are able to develop skills required to stick to that plan.

Help is at hand

We know that helping an alcoholic involves much more than this and so, based on your specific situation, we may also incorporate spouses & other family members in your treatment process. Our 5 day intervention may seem short, but its effective and it helps you kick your addiction, get back on track and live a healthier life.

If you feel that you are heading on the path to alcohol addiction, make the right decision- contact us without delay. For more information about our specialised therapy, just give 5 Day Addiction Detox Centre a call at 0330 088 9201.      

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